Online Chinese medicine health assessment and consulting sessions.
Once your online consultation is booked you will be online with your therapist using the contact option that is convenient for you. the options are Zoom meeting, phone calls, video calls.
The first consultation is your general health assessment through Chinese medicine diagnosis. This is an over view of you health based on an emphasis of what you want to achieve.
your therapist will ask you a few questions for example weather you have any health conditions or are on any medication. Your diet, your work, or your exercise routine.
Once the health assessment is made, your therapist will design a course of coaching sessions unique to you and your health needs.
The sessions include coaching and advice on :
nutrition
exercise
breathing techniques
NLP ( neuro-linguistic programming) techniques.
acupressure self help tutorials
self massage
environmental toxicity
meditation
organic lifestyle
parenting
yoga and mudras and much more